Steve Marsh 1:00:00 row
15,053m
Meters
1:00:00.0
Time
1:59.5
Pace
1000
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 1527 |
| Drag Factor | 132 |
December 19, 2019 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,053m | 1:59.5 | 205 | 1004 | 26 | 151 |
| 10:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 24 | 148 |
| 20:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 25 | 147 |
| 30:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 26 | 150 |
| 40:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 26 | 152 |
| 50:00.0 | 2,497m | 2:00.1 | 202 | 994 | 26 | 154 |
| 1:00:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 26 | 158 |
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Workout Graph
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