Steve Marsh 1:00:00 row
15,079m
Meters
1:00:00.0
Time
1:59.3
Pace
1002
Calories
153
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 1500 |
| Drag Factor | 137 |
January 10, 2020 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,079m | 1:59.3 | 206 | 1008 | 25 | 153 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 24 | 145 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 23 | 151 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 24 | 150 |
| 24:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 24 | 151 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 25 | 152 |
| 36:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 26 | 153 |
| 42:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 26 | 156 |
| 48:00.0 | 1,499m | 2:00.0 | 202 | 995 | 26 | 156 |
| 54:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 26 | 159 |
| 1:00:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 26 | 160 |
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Workout Graph
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