Steve Marsh 1:00:00 row
15,032m
Meters
1:00:00.0
Time
1:59.7
Pace
997
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 1519 |
| Drag Factor | 135 |
January 11, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,032m | 1:59.7 | 204 | 1001 | 25 | 152 |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 24 | 142 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 25 | 147 |
| 18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 25 | 150 |
| 24:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 25 | 150 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 26 | 152 |
| 36:00.0 | 1,502m | 1:59.8 | 203 | 999 | 26 | 154 |
| 42:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 25 | 157 |
| 48:00.0 | 1,497m | 2:00.2 | 201 | 992 | 25 | 158 |
| 54:00.0 | 1,492m | 2:00.6 | 199 | 985 | 26 | 157 |
| 1:00:00.0 | 1,485m | 2:01.2 | 197 | 976 | 26 | 156 |
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Workout Graph
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