Steve Marsh 21097m row
21,097m
Meters
1:25:45.3
Time
2:01.9
Pace
1374
Calories
144
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 2232 |
| Drag Factor | 133 |
February 01, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:45.3 | 21,097m | 2:01.9 | 193 | 964 | 26 | 144 |
| 12:02.8 | 3,000m | 2:00.4 | 200 | 989 | 25 | 139 |
| 12:08.8 | 6,000m | 2:01.4 | 195 | 972 | 26 | 140 |
| 12:14.0 | 9,000m | 2:02.3 | 191 | 957 | 26 | 142 |
| 12:15.9 | 12,000m | 2:02.6 | 190 | 952 | 26 | 143 |
| 12:17.8 | 15,000m | 2:02.9 | 188 | 947 | 27 | 144 |
| 12:15.9 | 18,000m | 2:02.6 | 190 | 952 | 26 | 145 |
| 12:06.9 | 21,000m | 2:01.1 | 197 | 977 | 26 | 153 |
| 0:23.0 | 21,097m | 1:58.5 | 210 | 1022 | 26 | 152 |
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Workout Graph
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