Steve Marsh 30:00 row
7,665m
Meters
30:00.0
Time
1:57.4
Pace
520
Calories
152
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 801 |
| Drag Factor | 136 |
April 02, 2020 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,665m | 1:57.4 | 216 | 1044 | 27 | 152 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 26 | 151 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 | 151 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 | 150 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 | 151 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 | 153 |
| 30:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 27 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.