Steve Marsh 1:06:22 row
16,107m
Meters
1:06:22.7
Time
2:03.6
Pace
1037
Calories
140
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 1728 |
| Drag Factor | 131 |
April 23, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:22.7 | 16,107m | 2:03.6 | 185 | 937 | 26 | 140 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 26 | 130 |
| 8:00.2 | 1,000m | 2:00.2 | 201 | 992 | 25 | 136 |
| 12:01.6 | 1,000m | 2:00.7 | 199 | 985 | 26 | 135 |
| 16:03.7 | 1,000m | 2:01.0 | 197 | 979 | 26 | 139 |
| 20:06.2 | 1,000m | 2:01.2 | 196 | 975 | 26 | 139 |
| 24:08.0 | 1,000m | 2:00.9 | 198 | 981 | 26 | 143 |
| 28:10.8 | 1,000m | 2:01.4 | 196 | 973 | 26 | 143 |
| 32:17.0 | 1,000m | 2:03.1 | 188 | 945 | 27 | 142 |
| 36:24.3 | 1,000m | 2:03.6 | 185 | 937 | 26 | 140 |
| 40:31.2 | 1,000m | 2:03.4 | 186 | 940 | 27 | 142 |
| 44:39.5 | 1,000m | 2:04.1 | 183 | 929 | 27 | 140 |
| 48:47.1 | 1,000m | 2:03.8 | 184 | 934 | 27 | 142 |
| 52:54.2 | 1,000m | 2:03.5 | 186 | 938 | 26 | 144 |
| 57:03.7 | 1,000m | 2:04.7 | 180 | 920 | 26 | 141 |
| 1:01:13.9 | 1,000m | 2:05.1 | 179 | 915 | 26 | 143 |
| 1:05:25.3 | 1,000m | 2:05.7 | 176 | 906 | 26 | 141 |
| 1:05:54.1 | 107m | 2:14.5 | 144 | 794 | 21 | 140 |
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Workout Graph
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