Steve Marsh 10000m row
10,000m
Meters
39:45.6
Time
1:59.2
Pace
666
Calories
160
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 1061 |
| Drag Factor | 130 |
July 23, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.6 | 10,000m | 1:59.2 | 206 | 1009 | 27 | 160 |
| 7:52.3 | 2,000m | 1:58.0 | 213 | 1031 | 26 | 147 |
| 7:53.6 | 4,000m | 1:58.4 | 211 | 1025 | 27 | 158 |
| 7:57.8 | 6,000m | 1:59.4 | 205 | 1006 | 27 | 163 |
| 8:03.9 | 8,000m | 2:00.9 | 198 | 980 | 27 | 165 |
| 7:58.0 | 10,000m | 1:59.5 | 205 | 1005 | 27 | 171 |
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Workout Graph
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