Steve Marsh 30:16 row
7,574m
Meters
30:16.9
Time
1:59.9
Pace
504
Calories
159
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 128 |
August 01, 2020 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.9 | 7,574m | 1:59.9 | 203 | 998 | 27 | 159 |
| 7:53.5 | 2,000m | 1:58.3 | 211 | 1026 | 26 | 149 |
| 15:49.3 | 2,000m | 1:58.9 | 208 | 1015 | 27 | 158 |
| 23:49.3 | 2,000m | 2:00.0 | 203 | 997 | 27 | 161 |
| 30:08.8 | 1,574m | 2:00.5 | 200 | 987 | 27 | 166 |
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