Steve Marsh 30:00 row
7,532m
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
| Drag Factor | 131 |
September 09, 2020 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,532m | 1:59.4 | 205 | 1006 | 27 | 149 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 26 | 151 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 26 | 159 |
| 18:00.0 | 1,501m | 1:59.9 | 203 | 998 | 27 | 90 |
| 24:00.0 | 1,500m | 2:00.0 | 203 | 997 | 27 | 169 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 27 | 176 |
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Workout Graph
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