Steve Marsh 6000m row
6,000m
Meters
23:36.0
Time
1:58.0
Pace
403
Calories
161
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 640 |
| Drag Factor | 133 |
September 10, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.0 | 6,000m | 1:58.0 | 213 | 1033 | 27 | 161 |
| 4:33.2 | 1,200m | 1:53.8 | 237 | 1116 | 27 | 154 |
| 4:42.6 | 2,400m | 1:57.7 | 214 | 1037 | 27 | 159 |
| 4:45.7 | 3,600m | 1:59.0 | 207 | 1014 | 27 | 162 |
| 4:47.2 | 4,800m | 1:59.6 | 204 | 1002 | 27 | 162 |
| 4:47.3 | 6,000m | 1:59.7 | 204 | 1002 | 28 | 168 |
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Workout Graph
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