Steve Marsh 30:00 row
7,537m
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
159
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 130 |
September 15, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,537m | 1:59.4 | 206 | 1007 | 27 | 159 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 26 | 148 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 27 | 156 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 27 | 161 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 27 | 165 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 28 | 169 |
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Workout Graph
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