Steve Marsh 10000m row
10,000
Meters
39:29.3
Time
1:58.4
Pace
671
Calories
162
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 1066 |
| Drag Factor | 133 |
October 09, 2020 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:29.3 | 10,000 | 1:58.4 | 211 | 1019 | 671 | 27 | 162 |
| 7:51.9 | 2,000 | 1:57.9 | 213 | 1029 | 135 | 26 | 155 |
| 7:52.6 | 4,000 | 1:58.1 | 212 | 1028 | 135 | 27 | 159 |
| 7:54.4 | 6,000 | 1:58.6 | 210 | 1016 | 134 | 27 | 163 |
| 7:56.7 | 8,000 | 1:59.1 | 207 | 1004 | 133 | 28 | 164 |
| 7:53.8 | 10,000 | 1:58.4 | 211 | 1018 | 134 | 27 | 172 |
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Workout Graph
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