Steve Marsh 10000m row
10,000m
Meters
39:33.4
Time
1:58.6
Pace
670
Calories
161
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 1085 |
| Drag Factor | 132 |
October 14, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.4 | 10,000m | 1:58.6 | 209 | 1020 | 28 | 161 |
| 7:52.8 | 2,000m | 1:58.2 | 212 | 1029 | 27 | 154 |
| 7:52.4 | 4,000m | 1:58.1 | 212 | 1031 | 27 | 160 |
| 7:53.6 | 6,000m | 1:58.4 | 211 | 1025 | 28 | 162 |
| 7:57.8 | 8,000m | 1:59.4 | 205 | 1006 | 28 | 164 |
| 7:56.8 | 10,000m | 1:59.2 | 207 | 1011 | 28 | 169 |
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Workout Graph
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