Steve Marsh 10000m row
10,000m
Meters
39:29.0
Time
1:58.4
Pace
672
Calories
161
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 1086 |
| Drag Factor | 132 |
October 19, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.0 | 10,000m | 1:58.4 | 211 | 1024 | 27 | 161 |
| 7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 26 | 155 |
| 7:53.0 | 4,000m | 1:58.2 | 212 | 1028 | 27 | 160 |
| 7:53.2 | 6,000m | 1:58.3 | 211 | 1027 | 28 | 162 |
| 7:57.4 | 8,000m | 1:59.3 | 206 | 1008 | 28 | 162 |
| 7:54.1 | 10,000m | 1:58.5 | 210 | 1023 | 28 | 170 |
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Workout Graph
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