Steve Marsh 10000m row
10,000m
Meters
39:34.0
Time
1:58.7
Pace
670
Calories
161
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 1079 |
| Drag Factor | 129 |
October 21, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:34.0 | 10,000m | 1:58.7 | 209 | 1020 | 27 | 161 |
| 7:53.4 | 2,000m | 1:58.3 | 211 | 1026 | 26 | 155 |
| 7:53.3 | 4,000m | 1:58.3 | 211 | 1027 | 27 | 158 |
| 7:54.0 | 6,000m | 1:58.5 | 210 | 1023 | 28 | 160 |
| 7:58.2 | 8,000m | 1:59.5 | 205 | 1004 | 28 | 164 |
| 7:55.1 | 10,000m | 1:58.7 | 209 | 1018 | 28 | 171 |
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Workout Graph
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