Steve Marsh 10000m row
10,000m
Meters
39:29.5
Time
1:58.4
Pace
671
Calories
159
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
| Stroke Count | 1082 |
| Drag Factor | 128 |
October 25, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.5 | 10,000m | 1:58.4 | 210 | 1024 | 28 | 159 |
| 7:54.6 | 2,000m | 1:58.6 | 210 | 1021 | 27 | 151 |
| 7:53.9 | 4,000m | 1:58.4 | 210 | 1024 | 27 | 157 |
| 7:52.4 | 6,000m | 1:58.1 | 212 | 1031 | 28 | 160 |
| 7:55.2 | 8,000m | 1:58.8 | 209 | 1018 | 28 | 162 |
| 7:53.4 | 10,000m | 1:58.3 | 211 | 1026 | 28 | 168 |
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Workout Graph
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