Steve Marsh 10000m row
10,000m
Meters
39:28.7
Time
1:58.4
Pace
672
Calories
159
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 1087 |
| Drag Factor | 131 |
October 28, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.7 | 10,000m | 1:58.4 | 211 | 1025 | 28 | 159 |
| 7:52.3 | 2,000m | 1:58.0 | 213 | 1031 | 27 | 152 |
| 7:52.8 | 4,000m | 1:58.2 | 212 | 1029 | 27 | 155 |
| 7:55.2 | 6,000m | 1:58.8 | 209 | 1018 | 28 | 159 |
| 7:57.2 | 8,000m | 1:59.3 | 206 | 1009 | 28 | 161 |
| 7:51.2 | 10,000m | 1:57.8 | 214 | 1036 | 28 | 172 |
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Workout Graph
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