Steve Marsh 10000m row
10,000m
Meters
39:22.6
Time
1:58.1
Pace
674
Calories
159
Heart Rate
Average Watts | 212 |
---|---|
Calories Per Hour | 1030 |
Stroke Rate | 28 |
Stroke Count | 1083 |
Drag Factor | 130 |
October 31, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:22.6 | 10,000m | 1:58.1 | 212 | 1030 | 28 | 159 |
7:53.7 | 2,000m | 1:58.4 | 211 | 1025 | 27 | 149 |
7:51.6 | 4,000m | 1:57.9 | 214 | 1034 | 27 | 158 |
7:52.8 | 6,000m | 1:58.2 | 212 | 1029 | 28 | 160 |
7:55.3 | 8,000m | 1:58.8 | 209 | 1017 | 28 | 161 |
7:49.2 | 10,000m | 1:57.3 | 217 | 1046 | 28 | 170 |
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Workout Graph
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