Steve Marsh 1000m row
1,000m
Meters
3:57.5
Time
1:58.7
Pace
64
Calories
128
Heart Rate
Average Watts | 209 |
---|---|
Calories Per Hour | 1019 |
Stroke Rate | 25 |
Stroke Count | 98 |
Drag Factor | 136 |
November 22, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 25 | 128 |
0:49.5 | 200m | 2:03.7 | 185 | 935 | 25 | 110 |
0:48.2 | 400m | 2:00.5 | 200 | 988 | 24 | 123 |
0:46.6 | 600m | 1:56.5 | 221 | 1061 | 24 | 130 |
0:46.5 | 800m | 1:56.2 | 223 | 1066 | 26 | 139 |
0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 24 | 140 |
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Workout Graph
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