Steve Marsh 1000m row
1,000m
Meters
3:48.4
Time
1:54.2
Pace
68
Calories
133
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 134 |
November 24, 2020 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 27 | 133 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 28 | 95 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 27 | 128 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 26 | 144 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 28 | 149 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 26 | 150 |
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Workout Graph
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