Steve Marsh 1000m row
1,000m
Meters
3:54.4
Time
1:57.2
Pace
64
Calories
136
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 135 |
November 28, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 27 | 136 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 27 | 114 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 27 | 135 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 27 | 142 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 27 | 143 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 26 | 148 |
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Workout Graph
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