Steve Marsh 1000m row
1,000m
Meters
3:50.9
Time
1:55.4
Pace
67
Calories
122
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 135 |
November 30, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 28 | 122 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 28 | 75 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 29 | 115 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 28 | 137 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 28 | 139 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 27 | 144 |
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Workout Graph
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