Steve Marsh 1000m row
1,000m
Meters
3:52.8
Time
1:56.4
Pace
67
Calories
130
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Stroke Count | 104 |
| Drag Factor | 131 |
December 03, 2020 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 27 | 130 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 27 | 119 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 26 | 93 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 28 | 142 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 28 | 148 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 28 | 150 |
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Workout Graph
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