Steve Marsh 1000m row
1,000m
Meters
3:49.4
Time
1:54.7
Pace
68
Calories
69
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 131 |
December 03, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 28 | 69 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 30 | 58 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 29 | 63 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 26 | 76 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 28 | 79 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 29 | 71 |
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Workout Graph
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