Steve Marsh 30:52 row
7,566m
Meters
30:52.1
Time
2:02.3
Pace
505
Calories
152
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 131 |
December 16, 2020 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:52.1 | 7,566m | 2:02.3 | 191 | 956 | 27 | 152 |
| 12:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 26 | 149 |
| 24:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 27 | 150 |
| 30:52.0 | 1,530m | 2:14.6 | 143 | 793 | 27 | 156 |
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