Steve Marsh 40:14 row
10,062m
Meters
40:14.6
Time
1:59.9
Pace
670
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 1087 |
| Drag Factor | 132 |
December 21, 2020 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.6 | 10,062m | 1:59.9 | 203 | 997 | 27 | 157 |
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 26 | 148 |
| 20:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 27 | 154 |
| 30:00.0 | 2,502m | 1:59.9 | 203 | 998 | 27 | 157 |
| 40:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 28 | 162 |
| 40:14.0 | 16m | 7:17.5 | 4 | 314 | 0 | 162 |
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Workout Graph
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