Steve Marsh 30:00 row
7,615m
Meters
30:00.0
Time
1:58.1
Pace
512
Calories
151
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 136 |
January 18, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,615m | 1:58.1 | 212 | 1029 | 27 | 151 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 27 | 142 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 26 | 153 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 27 | 150 |
| 24:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 27 | 154 |
| 30:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 28 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.