Steve Marsh 1000m row
1,000m
Meters
4:00.0
Time
2:00.0
Pace
65
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 27 |
Stroke Count | 109 |
Drag Factor | 131 |
January 21, 2021 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 27 |
0:50.1 | 200m | 2:05.2 | 178 | 913 | 29 |
0:48.6 | 400m | 2:01.5 | 195 | 971 | 26 |
0:48.3 | 600m | 2:00.7 | 199 | 984 | 27 |
0:48.3 | 800m | 2:00.7 | 199 | 984 | 27 |
0:44.6 | 1,000m | 1:51.5 | 252 | 1168 | 27 |
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Workout Graph
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