Steve Marsh 1000m row
1,000
Meters
4:00.0
Time
2:00.0
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 131 |
January 21, 2021 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,000 | 2:00.0 | 203 | 975 | 65 | 27 |
| 0:50.1 | 200 | 2:05.2 | 178 | 862 | 12 | 29 |
| 0:48.6 | 400 | 2:01.5 | 195 | 962 | 13 | 26 |
| 0:48.3 | 600 | 2:00.7 | 199 | 968 | 13 | 27 |
| 0:48.3 | 800 | 2:00.7 | 199 | 968 | 13 | 27 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1130 | 14 | 27 |
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Workout Graph
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