Steve Marsh 30:00 row

7,275m

Meters

30:00.0

Time

2:03.7

Pace

466

Calories

Average Watts185
Calories Per Hour936
Stroke Rate25
Stroke Count757
Drag Factor131

January 21, 2021 21:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,275m 2:03.7 185 936 25
6:00.0 1,437m 2:05.2 178 912 25
12:00.0 1,446m 2:04.4 181 924 24
18:00.0 1,454m 2:03.7 184 934 25
24:00.0 1,456m 2:03.6 185 937 26
30:00.0 1,481m 2:01.5 195 970 27

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Workout Graph

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