Steve Marsh 1000m row
1,000m
Meters
4:00.4
Time
2:00.2
Pace
63
Calories
146
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 133 |
January 24, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 27 | 146 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 28 | 132 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 26 | 142 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 27 | 146 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 27 | 152 |
| 0:43.3 | 1,000m | 1:48.2 | 276 | 1249 | 29 | 161 |
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Workout Graph
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