Steve Marsh 30:00 row
7,585m
Meters
30:00.0
Time
1:58.6
Pace
507
Calories
153
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 135 |
January 26, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,585m | 1:58.6 | 210 | 1021 | 27 | 153 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 26 | 146 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 26 | 150 |
| 18:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 27 | 152 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 27 | 155 |
| 30:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 28 | 162 |
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Workout Graph
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