Steve Marsh 6000m row
6,000m
Meters
23:09.7
Time
1:55.8
Pace
413
Calories
157
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 633 |
| Drag Factor | 131 |
January 30, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.7 | 6,000m | 1:55.8 | 225 | 1075 | 27 | 157 |
| 4:39.6 | 1,200m | 1:56.5 | 221 | 1061 | 27 | 146 |
| 4:40.3 | 2,400m | 1:56.7 | 220 | 1056 | 27 | 153 |
| 4:38.7 | 3,600m | 1:56.1 | 224 | 1069 | 27 | 157 |
| 4:37.9 | 4,800m | 1:55.7 | 225 | 1075 | 28 | 160 |
| 4:33.3 | 6,000m | 1:53.8 | 237 | 1115 | 28 | 169 |
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Workout Graph
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