Steve Marsh 30:00 row
7,612m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
150
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 803 |
| Drag Factor | 134 |
February 05, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,612m | 1:58.2 | 212 | 1028 | 27 | 150 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 26 | 143 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 26 | 151 |
| 18:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 27 | 150 |
| 24:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 27 | 151 |
| 30:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 27 | 157 |
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Workout Graph
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