Steve Marsh 10000m row
10,000m
Meters
39:06.8
Time
1:57.3
Pace
679
Calories
159
Heart Rate
Average Watts | 217 |
---|---|
Calories Per Hour | 1045 |
Stroke Rate | 27 |
Stroke Count | 1056 |
Drag Factor | 137 |
March 09, 2021 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:06.8 | 10,000m | 1:57.3 | 217 | 1045 | 27 | 159 |
7:48.9 | 2,000m | 1:57.2 | 217 | 1047 | 26 | 151 |
7:48.9 | 4,000m | 1:57.2 | 217 | 1047 | 27 | 154 |
7:50.2 | 6,000m | 1:57.5 | 215 | 1041 | 27 | 161 |
7:53.4 | 8,000m | 1:58.3 | 211 | 1026 | 27 | 162 |
7:45.3 | 10,000m | 1:56.3 | 222 | 1065 | 27 | 171 |
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Workout Graph
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