Steve Marsh 30:00 row

7,644m

Meters

30:00.0

Time

1:57.7

Pace

516

Calories

157

Heart Rate

Average Watts214
Calories Per Hour1038
Stroke Rate27
Stroke Count808
Drag Factor136

April 05, 2021 18:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,644m 1:57.7 214 1038 27 157
6:00.0 1,524m 1:58.1 212 1031 27 148
12:00.0 1,522m 1:58.2 212 1028 27 154
18:00.0 1,528m 1:57.8 214 1036 27 157
24:00.0 1,537m 1:57.1 218 1049 27 162
30:00.0 1,533m 1:57.4 216 1044 27 165

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Workout Graph

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