Steve Marsh 30:00 row
7,611m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
154
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 133 |
May 04, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,611m | 1:58.2 | 212 | 1028 | 27 | 154 |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 27 | 148 |
| 12:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 27 | 153 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 27 | 153 |
| 24:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 28 | 156 |
| 30:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 28 | 164 |
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Workout Graph
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