Steve Marsh 30:00 row
7,636m
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
153
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 135 |
May 07, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,636m | 1:57.8 | 214 | 1035 | 27 | 153 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 27 | 144 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 27 | 151 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 27 | 153 |
| 24:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 27 | 155 |
| 30:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 28 | 166 |
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Workout Graph
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