Steve Marsh 30:00 row
7,641m
Meters
30:00.0
Time
1:57.7
Pace
515
Calories
156
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 834 |
| Drag Factor | 132 |
May 08, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,641m | 1:57.7 | 214 | 1037 | 28 | 156 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 28 | 146 |
| 12:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 28 | 155 |
| 18:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 28 | 157 |
| 24:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 28 | 158 |
| 30:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 28 | 168 |
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Workout Graph
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