Steve Marsh 30:00 row
7,641m
Meters
30:00.0
Time
1:57.7
Pace
516
Calories
150
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 132 |
May 13, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,641m | 1:57.7 | 214 | 1037 | 27 | 150 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 27 | 142 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 27 | 147 |
| 18:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 27 | 151 |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 28 | 149 |
| 30:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 27 | 162 |
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Workout Graph
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