Steve Marsh 30:00 row
7,628m
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
153
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 132 |
May 15, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,628m | 1:57.9 | 213 | 1033 | 27 | 153 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 27 | 146 |
| 12:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 27 | 149 |
| 18:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 27 | 154 |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 27 | 155 |
| 30:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 28 | 161 |
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Workout Graph
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