Steve Marsh 30:00 row
7,672m
Meters
30:00.0
Time
1:57.3
Pace
519
Calories
153
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 133 |
May 29, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,672m | 1:57.3 | 217 | 1046 | 27 | 153 |
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 27 | 148 |
| 12:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 27 | 146 |
| 18:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 27 | 153 |
| 24:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 28 | 158 |
| 30:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 28 | 162 |
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Workout Graph
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