Steve Marsh 30:00 row
7,529m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
162
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 797 |
| Drag Factor | 131 |
September 13, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,529m | 1:59.5 | 205 | 1005 | 27 | 162 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 26 | 151 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 26 | 164 |
| 18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 27 | 161 |
| 24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 27 | 167 |
| 30:00.0 | 1,500m | 2:00.0 | 203 | 997 | 27 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.