Steve Marsh 30:00 row
7,425m
Meters
30:00.0
Time
2:01.2
Pace
486
Calories
153
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 129 |
October 26, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,425m | 2:01.2 | 197 | 976 | 26 | 153 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 26 | 148 |
| 12:00.0 | 1,499m | 2:00.0 | 202 | 995 | 26 | 151 |
| 18:00.0 | 1,490m | 2:00.8 | 199 | 983 | 26 | 154 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 26 | 156 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 26 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.