Steve Marsh 30:00 row
7,458m
Meters
30:00.0
Time
2:00.6
Pace
490
Calories
74
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
| Stroke Count | 803 |
| Drag Factor | 127 |
October 27, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,458m | 2:00.6 | 199 | 985 | 27 | 74 |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 27 | 54 |
| 12:00.0 | 1,502m | 1:59.8 | 203 | 999 | 27 | 78 |
| 18:00.0 | 1,495m | 2:00.4 | 201 | 990 | 27 | 78 |
| 24:00.0 | 1,473m | 2:02.1 | 192 | 960 | 27 | 80 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 27 | 84 |
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Workout Graph
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