Steve Marsh 10000m row
10,000m
Meters
40:25.8
Time
2:01.2
Pace
654
Calories
159
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 1070 |
| Drag Factor | 126 |
October 30, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.8 | 10,000m | 2:01.2 | 196 | 975 | 27 | 159 |
| 7:56.4 | 2,000m | 1:59.1 | 207 | 1013 | 26 | 156 |
| 8:01.3 | 4,000m | 2:00.3 | 201 | 991 | 26 | 159 |
| 8:03.4 | 6,000m | 2:00.8 | 198 | 982 | 27 | 161 |
| 8:10.3 | 8,000m | 2:02.5 | 190 | 954 | 27 | 162 |
| 8:14.3 | 10,000m | 2:03.5 | 185 | 938 | 27 | 161 |
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Workout Graph
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