Steve Marsh 30:00 row
7,464m
Meters
30:00.0
Time
2:00.5
Pace
491
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 138 |
January 24, 2022 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,464m | 2:00.5 | 200 | 987 | 27 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 26 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 27 |
| 18:00.0 | 1,491m | 2:00.7 | 199 | 984 | 27 |
| 24:00.0 | 1,479m | 2:01.7 | 194 | 968 | 27 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 27 |
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Workout Graph
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