Steve Marsh 30:00 row
7,418m
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
160
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 801 |
| Drag Factor | 139 |
January 25, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,418m | 2:01.3 | 196 | 974 | 27 | 160 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 26 | 153 |
| 12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 26 | 159 |
| 18:00.0 | 1,486m | 2:01.1 | 197 | 977 | 27 | 161 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 27 | 161 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 27 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.