Steve Marsh 34:22 row
8,073
Meters
34:22.6
Time
2:07.7
Pace
499
Calories
152
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 888 |
| Drag Factor | 136 |
January 27, 2022 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:22.6 | 8,073 | 2:07.7 | 168 | 870 | 499 | 26 | 152 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 26 | 151 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 25 | 152 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 | 154 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 26 | 152 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 26 | 151 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 | 150 |
| 34:22.0 | 1,008 | 2:09.9 | 159 | 838 | 61 | 26 | 151 |
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