Steve Marsh 20:05 row
4,890m
Meters
20:05.7
Time
2:03.2
Pace
314
Calories
149
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 122 |
April 25, 2022 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,890m | 2:03.2 | 187 | 942 | 26 | 149 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 | 142 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 | 152 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 154 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 150 |
| 20:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 149 |
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Workout Graph
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