Steve Marsh 30:14 row
7,327m
Meters
30:14.9
Time
2:03.8
Pace
472
Calories
154
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 122 |
May 02, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.9 | 7,327m | 2:03.8 | 184 | 934 | 25 | 154 |
| 10:00.0 | 2,465m | 2:01.7 | 194 | 968 | 25 | 152 |
| 20:00.0 | 2,441m | 2:02.9 | 189 | 948 | 24 | 155 |
| 30:00.0 | 2,404m | 2:04.7 | 180 | 919 | 25 | 154 |
| 30:14.0 | 17m | 6:51.7 | 5 | 317 | 0 | 154 |
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Workout Graph
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